20 days of Gentle Yoga Practice

Categories: Courses, Yoga
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About Course

All you need to practice Yoga is a piece of space and commitment. This practice is only 20 minutes a day and it is for everyone even in their starting point

What Will You Learn?

  • This course is designed for all participants without any background requirements.

Course Curriculum

Meditation on connecting to hope

20 days of Gentle Yoga

  • 20:00
  • 20:00
  • Day 3 of Gentle Yoga
    20:00
  • Day 4 of Gentle Yoga
    00:00
  • Day 5 of Gentle Yoga
    20:00
  • Day 6 of Gentle Yoga
    00:00
  • Day 7 of Gentle Yoga – Meditation on connecting to the environment
    00:00
  • Day 8 of Gentle Yoga
    00:00
  • Day 9 of Gentle Yoga
    00:00
  • Day 10 of Gentle Yoga
    19:47
  • Day 11 of Gentle Yoga
    24:00
  • Day 12 of Gentle Yoga – Breathing in Meditation process
    21:12
  • Day 13 of Gentle Yoga
    21:24
  • Day 14 of Gentle Yoga
    22:16
  • Day 15 of Gentle Yoga
    22:42
  • Day 16 of Gentle Yoga
    26:48
  • Day 17 of Gentle Yoga
    00:00
  • Day 18 of Gentle Yoga
    00:00
  • Day 19 of Gentle Yoga
    00:00
  • Day 20 of Gentle Yoga
    21:07

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