We are very happy to collaborate on a project, which is focused on bringing more awareness into wellbeing; healthy and balanced lifestyles to help people in your organisation enjoy their work better. We can provide specialised online courses, talks, and programs for your organisation addressing your specific needs. Our main tools will be: meditation, yoga, wellness talks, connection to nature, sound and dance as inspiration to help people regain connection to themselves, and to each other.
We are competent to help with the following issues:
- Stress Management,
- Time Management,
- Self-care made easy
- Efficiency at work while staying healthy and content,
- Maintaining Balanced Energy Levels,
- Team Playing while understanding the basics of harmony,
- Active Listening for better communication,
- Dancing with challenges and opportunities,
- Transitioning through change
- Creative solutions to balance work life balance
At the moment we are collaborating with Maynooth University offering yoga and meditation program for students, that’s what they say:
“I’ve been working in collaboration with Kamila and Shea at Alchemy Multiverse for over 3 years now. They specially designed Yoga classes and meditations for the students in Maynooth University and this is offered through Chaplaincy.
Since day one, it’s been a pleasure to work with them and the students love the classes and meditations. Since Covid19 restrictions have been in place, Alchemy has continued to work remotely, and we’ve been offering students live online classes. The guys at Alchemy have adapted when asked upon and always done their best to work to what we need. I would highly recommend them to anyone beginning or advanced or indeed schools or Universities”
Ciarán Coughlan – Maynooth University Chaplain
Alchemy Multiverse is on Anam Hub by Brothers of Charity
“ Kamila brings great warmth and spirit to every session she does and embodies the nature of what she is doing. Our groups are really enjoying her sessions!”
John Anam Creative Arts Hub
